Princess's Daily Thoughts

Fruits Popsicle is something I love very much, mostly during hot sunny day in Singapore. We definitely need this in order to survive through the hot day! :)

Ingredient: 

10 Strawberries, chopped

2 kiwi fruit, chopped in to cubes

Some blueberries

Some pineapple

Some grapes

Orange juice (coconut juice can be use as well) 

Mixed them all up into the ice-cream holder and froze them overnight! And tada! Your fresh popsicle is now ready! It's very simple and healthy too! :)

Time used: 30 minutes

What about having some cold cocktail jelly? I made this few months back and I literally love it when it is cold. I often make this when it is festive period :) 

Ingredients: 

1 pack of Aga Aga Powder (Plain)

1 can of cocktail fruits

you may add in other fruits other than the fruits from cocktail (etc, mango, apple)

Prepare a pot of boiled water, pour the powder down and constantly stir it in order to melt the powder well. When its bowling for about 5 to 10 minutes, switch off, let it cool down for awhile. Then, put fruits into the tray first and pour the liquid jelly into the jelly  tray or cups (anything you have for jelly), I even used ice cube tray for some cubes jelly :) It's really simple! When its not hot anymore, put the whole tray right into the fridge, to cool it overnight. 

Time used: 30 minutes 

Next up, Mango pudding. I literally bought the instant mango powder, (you may add fresh mango and aloe vera jelly in too). Boiled the powder hot, wait for about 10 minutes, to let it cool down for awhile, then pour it into the cups and cool it inside the refrigerator over the night) 

Bought a new filter water bottle for storing fruits inside for a healthy drinks. Starting off with kiwis because I saw kiwi and banana on the table only. So basically, I have a weak immunity system and so to boost my body well, my first detox drinks would be kiwi! Kiwi helps to boost immune system and improves digestive system. Kiwi is high on fiber which also helps to clean out toxins - yeah. Shit more :)

My family members loves to eat smoked salmon when it come to DIY salad. We bought the fresh instant salad packet from Fairprice by adding more lettuce on our whole, add in some cherry tomatoes and smoked salmon to complete the nomnom salad! :)

Matcha Ice-Cream that does not required the use of ice-cream machines! Simple step only :)

First time try to handmade matcha ice cream. 

I'm sorry, I lost the ingredients for this Matcha Ice-Cream. :/ 

Lavender Tea. Lavender has the ability to relieve stress, improve mood, reduce inflammation, eliminate dandruff and allow me to have a restful sleep. I used to have irregular sleep, and this could seriously impact my life . By brewing and having lavender tea, it has helps me to induce sleep and relax my mind. Lavender is commonly combined with meditation techniques, ether in essential oil or aromatherapy form.

Breakfast Cereal ~ 

Ingredients: 

Some Blueberries

Some Raspberries

Some strawberries

Fresh Milk 

Cereal 

Mixed them all into a bowl with your cereal, add in milk and its complete! This is how I secure a healthy lifestyle by occasionally having healthy fruits cereal :)

Healthy cereal I consuming regularly to keep a healthy diet. Consisting of blueberries, strawberries, raspberries and blackberries! :D 

Berries are packed with vital nutrients. It contain with vitamin C with potent antioxidant capabilities essential for many functions, most importantly is to ensure proper healing and maintaining cartilage. 

Potassium is an important nutrient to balance electrolytes, muscle contractions and maintaining a healthy blood pressure. 

Folate is one of the Vitamins B found in various food such as strawberries, oranges, green leaf vegetables and beans. Fiber is considered important for heart health. 

Dietary fiber has health benefits such as lowering blood cholesterol and promoting a healthy digestive system. 

Antioxidants is the key to warding off chronic diseases and promoting optimum health. In a research that found online, once absorbed, antioxidants fight free radical compounds that can cause chronic illnesses.

So do remember to exercises and eating healthy meals regularly to fight off any illness. 

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[GRADUATION CARD FOR FRIENDS]

Did some card for my classmates for our Graduation. As a student from Private School, I do make lots of different countries friends! 

Just a small appreciation for my friends for the past 16 months :D

For Lia ~ 

Classmate from Indonesia. She's quiet, friendly and also kind! A nice lady to mix around! :) 

Da ge aka Ai Sung (Singapore)

Among us, he is the oldest. But he is only 25 this year! Which is just 1 year older than me! However, we still call him da ge (Big brother). He is always there in classmates disturbing one another! =/ 

Qiumin,

Friend from Malaysia

Her English is not very strong, as in speaking. That is why she's always speaking to us in Chinese instead of English as we are helping our China classmates to improve on their English =/

She is sometimes funny and ultimately quiet! 

Jian Sheng from China

1 of the classmate that always sit at with us till group change. Because of his poor English, normally part of the group project, we doesn't even know what he is doing. That's headache! :x

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[REVIEW: OSTEOMILK WITH ICE CHOCOLATE COFFEE]

Ingredient needed: 

Chocolate Syrup (Any brands)

Ice

A sachet of coffee (Does not need so much unless you want to have more coffee taste)

A sachet of OsteoMilk or OsteoSoy also can

I'm not a coffee lover, I actually took this Sachet from my dad. 

However the final taste turn out to be good :D

Cost of Chocolate Syrup : $3.90 at Fairprice

OsteoMilk

Coffee

Chocolate Syrup

Add the packet of OsteoSoy Milk

Pour the powder into a cup and add 1/2 cup of warm water and 1/2 cup of cold water

NOTE*** Please remember not to use HOT WATER! Otherwise, it will affect the collagen

Add some ices :D

Pour in the coffee 

Add in Chocolate Syrup, not too much or else it would turn out to be very sweet

I just add 3 teaspoon of it

Ingredients needed :

Blueberries (Can add Raspberries, Blackberries, Strawberries) 

Your choice! Add all if you want to also!

A packet of OsteoSoy Milk

1 ripe Banana

Add the half of the blueberries

Sources from internet : Blueberries are rich in Vitamins A, C, E and beta-carotene as well as rich in the minerals potassium, manganese, magnesium. They are very high in fiber and low in saturated fat, cholesterol and sodium. But this is just the tip of the nutritional iceberg, for recent studies tell us that of all fresh fruits and vegetables, blueberries provide the most health-protecting antioxidants, those valuable elements which prevent cancer-causing cell damage and may limit the changes wrought by age related diseases.

Cost of Blueberries  $2.45 at Fairprice

If there's discount, its even more cheaper :)

Slice the bananas

Source from internet: Bananas offer beneficial supplies of vitamin C, fiber and electrolytes. They are a fat-free snake that supplies you with natural sugars and healthy calories. Bananas also satisfy about 25 percent of your daily requirement of vitamin B6, which your body uses to boost immunity and support your central nervous system. Bananas are a year-round food option, making them a smart choice for a well-balanced diet. 

Cost of Bananas : I got the sale bundle at $1.74 at Fairprice! 

Normal price for a bundle of Bananas is around $2 - $3

Add the packet of OsteoSoy Milk

Pour the powder into a cup and add 1/2 cup of warm water and 1/2 cup of cold water

Add ice if you want to :)

NOTE*** Please remember not to use HOT WATER! Otherwise, it will affect the collagen

Yum yum! :D

Taken with my naked face after a facial treatment! :)

Sit back and enjoyed your smoothie! :D

Re-cap on how to make this yummy OsteoSoy with blueberries and bananas!

Ingredients: 

I make 2 cups of it :D

(Recipe are source and edited from Google)

[BAKING M&M Chocolate Cookies and Chocolate Chip Cookies]